fitassmotha
North Carolina
Total Rides: 103

Following

fitassmotha
North Carolina
Total Rides: 103

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/30/23 @ 5:11 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/30/23 @ 5:5 PM
Difficulty: 3.75 / 10
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20 min 2000s Walk
Robin Arzón
Wednesday 8/30/23 @ 4:31 PM
Difficulty: 4.67 / 10
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10 min Full Body Stretch
Logan Aldridge
Tuesday 8/29/23 @ 1:2 PM
Difficulty: 4.07 / 10
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20 min Advanced Beginner Run
Matty Maggiacomo
Tuesday 8/29/23 @ 12:40 PM
Difficulty: 6.21 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 8/29/23 @ 12:25 PM
Difficulty: 6.62 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/29/23 @ 12:14 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/29/23 @ 12:9 PM
Difficulty: 3.42 / 10
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10 min Courage Meditation
Ross Rayburn
Tuesday 8/29/23 @ 11:32 AM
Difficulty: 1.4 / 10
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Extra 10: Walk
Matty Maggiacomo
Monday 8/28/23 @ 3:52 PM
Difficulty: 5.4 / 10
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