Workouts

5 min Warm Up Walk
Jess King
Sunday 9/3/23 @ 1:38 PM
Difficulty: 4.35 / 10
 
10 min Barre
Hannah Corbin
Sunday 9/3/23 @ 1:9 PM
Difficulty: 6 / 10
 
10 min Level Up Meditation
Aditi Shah
Sunday 9/3/23 @ 12:40 PM
Difficulty: 5.1 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Saturday 9/2/23 @ 9:43 PM
Difficulty: 4.04 / 10
 
20 min 2000s Walk
Olivia Amato
Saturday 9/2/23 @ 9:17 PM
Difficulty: 4.98 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 9/2/23 @ 2:39 PM
Difficulty: 6.68 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/2/23 @ 2:29 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/2/23 @ 2:23 PM
Difficulty: 3.42 / 10
 
10 min Basics: Mantra
Anna Greenberg
Saturday 9/2/23 @ 2:7 PM
Difficulty: 3.11 / 10
 
30 min P!nk Walk
Jess Sims
Friday 9/1/23 @ 6:33 PM
Difficulty: 5.03 / 10