Workouts

20 min HIIT Cardio
Callie Gullickson
Sunday 10/1/23 @ 2:43 PM
Difficulty: 6.83 / 10
 
10 min Classic Rock Barre
Ally Love
Sunday 10/1/23 @ 2:31 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 10/1/23 @ 1:37 PM
Difficulty: 3.8 / 10
 
10 min Morning Meditation
Ross Rayburn
Friday 9/22/23 @ 2:12 PM
Difficulty: 3.19 / 10
 
20 min Full Body Strength
Jess Sims
Thursday 9/21/23 @ 3:5 PM
Difficulty: 6.81 / 10
 
10 min Chest & Back Strength
Rad Lopez
Thursday 9/21/23 @ 2:50 PM
Difficulty: 6.33 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/21/23 @ 2:38 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 9/21/23 @ 2:33 PM
Difficulty: 3.42 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 9/19/23 @ 1:4 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 9/18/23 @ 6:20 PM
Difficulty: 3.19 / 10