fitassmotha
North Carolina
Total Rides: 103

Following

fitassmotha
North Carolina
Total Rides: 103

Following

Workouts

30 min Pop Run
Adrian Williams
Monday 10/9/23 @ 3:55 PM
Difficulty: 7.32 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 10/9/23 @ 3:28 PM
Difficulty: 6.85 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 10/9/23 @ 3:7 PM
Difficulty: 7.8 / 10
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15 min 90s Barre
Hannah Corbin
Monday 10/9/23 @ 2:46 PM
Difficulty: 6.03 / 10
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5 min Post-Run Stretch
Adrian Williams
Sunday 10/8/23 @ 4:4 PM
Difficulty: 3.18 / 10
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15 min Walk + Run
Matty Maggiacomo
Sunday 10/8/23 @ 3:46 PM
Difficulty: 5.93 / 10
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30 min HIIT Cardio
Adrian Williams
Sunday 10/8/23 @ 2:59 PM
Difficulty: 7.48 / 10
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30 min WHM: Barre
Ally Love
Sunday 10/8/23 @ 2:23 PM
Difficulty: 6.78 / 10
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10 min Mindfulness of Emotions
Aditi Shah
Sunday 10/8/23 @ 1:2 PM
Difficulty: 3 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 10/7/23 @ 3:8 PM
Difficulty: 3.8 / 10
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