Workouts

10 min Pop Barre: Lower Body
Ally Love
Tuesday 10/24/23 @ 3:8 PM
Difficulty: 5.23 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 10/15/23 @ 11:30 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Friday 10/13/23 @ 2:40 PM
Difficulty: 3.34 / 10
 
Flash 15
Jess Sims
Friday 10/13/23 @ 2:11 PM
Difficulty: 7.16 / 10
 
20 min Pop Barre
Ally Love
Friday 10/13/23 @ 1:47 PM
Difficulty: 6.57 / 10
 
10 min Mindful Walking Meditation
Denis Morton
Thursday 10/12/23 @ 5:59 PM
Difficulty: 2.25 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Tuesday 10/10/23 @ 4:28 PM
Difficulty: 3.79 / 10
 
10 min EDM Barre: Lower Body
Ally Love
Tuesday 10/10/23 @ 4:16 PM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/10/23 @ 3:52 PM
Difficulty: 0 / 10
 
30 min 90s Walk
Olivia Amato
Monday 10/9/23 @ 6:21 PM
Difficulty: 6.51 / 10