Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/16/23 @ 2:46 PM
Difficulty: 7.19 / 10
 
15 min Barre
Ally Love
Saturday 12/16/23 @ 2:29 PM
Difficulty: 6.07 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 12/6/23 @ 12:34 PM
Difficulty: 2.96 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/5/23 @ 12:42 PM
Difficulty: 2.84 / 10
 
5 min Post-Run Stretch
Camila Ramón
Saturday 12/2/23 @ 3:31 PM
Difficulty: 3.06 / 10
 
20 min Walk + Run
Logan Aldridge
Saturday 12/2/23 @ 3:9 PM
Difficulty: 5.93 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/2/23 @ 2:43 PM
Difficulty: 6.99 / 10
 
20 min 2000s Barre
Ally Love
Saturday 12/2/23 @ 2:19 PM
Difficulty: 6.03 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 11/28/23 @ 4:19 PM
Difficulty: 5.44 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 11/28/23 @ 3:48 PM
Difficulty: 5.99 / 10