Workouts

10 min Peace Meditation
Ross Rayburn
Tuesday 12/19/23 @ 4:2 PM
Difficulty: 3.11 / 10
 
20 min EDM Walk
Jess King
Monday 12/18/23 @ 6:50 PM
Difficulty: 5.16 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 3:23 PM
Difficulty: 7.62 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Monday 12/18/23 @ 3:1 PM
Difficulty: 5.9 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/18/23 @ 2:51 PM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/18/23 @ 2:51 PM
Difficulty: 2 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 12/17/23 @ 7:4 PM
Difficulty: 4.85 / 10
 
30 min Walk + Run
Olivia Amato
Sunday 12/17/23 @ 6:29 PM
Difficulty: 7.06 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Sunday 12/17/23 @ 5:33 PM
Difficulty: 7.53 / 10
 
15 min Pop Punk Barre
Ally Love
Sunday 12/17/23 @ 5:16 PM
Difficulty: 5.47 / 10