Workouts
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 3:23 PM
Difficulty: 7.62 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 12/17/23 @ 7:4 PM
Difficulty: 4.85 / 10
30 min 90s Upper Body Strength
Adrian Williams
Sunday 12/17/23 @ 5:33 PM
Difficulty: 7.53 / 10