fitassmotha
North Carolina
Total Rides: 103
Following
fitassmotha
North Carolina
Total Rides: 103
Following
Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/22/23 @ 5:55 PM
Difficulty: 6.08 / 10
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Thursday 12/21/23 @ 8:37 PM
Difficulty: 0 / 10
30 min Power & Performance
Adrian Williams
Thursday 12/21/23 @ 7:46 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Thursday 12/21/23 @ 7:36 PM
Difficulty: 4.45 / 10
10 min Lower Body Stretch
Adrian Williams
Thursday 12/21/23 @ 7:25 PM
Difficulty: 3.7 / 10
