Workouts

30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 12/26/23 @ 6:16 PM
Difficulty: 7.05 / 10
 
10 min Rock Barre: Upper Body
Ally Love
Tuesday 12/26/23 @ 6:4 PM
Difficulty: 5.71 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Monday 12/25/23 @ 6:38 PM
Difficulty: 4.42 / 10
 
30 min Power & Performance
Adrian Williams
Monday 12/25/23 @ 6:3 PM
Difficulty: 7.77 / 10
 
15 min Dance Music Barre
Ally Love
Monday 12/25/23 @ 5:46 PM
Difficulty: 6.25 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 12/24/23 @ 5:57 PM
Difficulty: 5.43 / 10
 
Extra 10: Triceps
Callie Gullickson
Sunday 12/24/23 @ 5:22 PM
Difficulty: 6.89 / 10
 
30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 4:50 PM
Difficulty: 8.02 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 12/24/23 @ 4:39 PM
Difficulty: 6.02 / 10
 
10 min Seasonal Meditation
Kristin McGee
Sunday 12/24/23 @ 4:8 PM
Difficulty: 3.83 / 10