Workouts
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 12/26/23 @ 6:16 PM
Difficulty: 7.05 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Monday 12/25/23 @ 6:38 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Monday 12/25/23 @ 6:3 PM
Difficulty: 7.77 / 10
30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 4:50 PM
Difficulty: 8.02 / 10