Workouts

10 min HIIT Cardio
Callie Gullickson
Tuesday 1/2/24 @ 4:25 PM
Difficulty: 6.48 / 10
 
20 min Upper Body Strength
Jess Sims
Tuesday 1/2/24 @ 4:2 PM
Difficulty: 6.88 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 1/2/24 @ 3:49 PM
Difficulty: 6.5 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 1/2/24 @ 3:36 PM
Difficulty: 6.29 / 10
 
15 min Kindness Meditation
Kirra Michel
Tuesday 1/2/24 @ 1:3 PM
Difficulty: 3.56 / 10
 
30 min Focus Flow: Hamstrings
Anna Greenberg
Monday 1/1/24 @ 6:16 PM
Difficulty: 5.17 / 10
 
30 min R&B Run
Kirsten Ferguson
Monday 1/1/24 @ 5:42 PM
Difficulty: 7.38 / 10
 
10 min HIIT Cardio
Ben Alldis
Monday 1/1/24 @ 5:25 PM
Difficulty: 6.97 / 10
 
30 min Power & Performance
Adrian Williams
Monday 1/1/24 @ 4:37 PM
Difficulty: 7.87 / 10
 
15 min Pop Punk Barre
Ally Love
Monday 1/1/24 @ 4:19 PM
Difficulty: 5.47 / 10