Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 5:23 PM
Difficulty: 6.26 / 10
 
15 min Pop Punk Barre
Ally Love
Tuesday 1/16/24 @ 4:14 PM
Difficulty: 5.47 / 10
 
10 min Kindness Meditation
Kirra Michel
Tuesday 1/16/24 @ 4:2 PM
Difficulty: 2.5 / 10
 
20 min Focus Flow: Glutes
Kristin McGee
Sunday 1/14/24 @ 8:13 PM
Difficulty: 5.94 / 10
 
20 min 2000s Barre
Hannah Corbin
Sunday 1/14/24 @ 7:49 PM
Difficulty: 6.07 / 10
 
Sunday 1/14/24 @ 4:17 PM
Difficulty: NaN / 10
 
10 min Mindful Walking Meditation
Denis Morton
Sunday 1/14/24 @ 3:57 PM
Difficulty: 2.25 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 7:46 PM
Difficulty: 4.15 / 10
 
20 min Power Walk
Jess Sims
Saturday 1/13/24 @ 7:23 PM
Difficulty: 5.72 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Saturday 1/13/24 @ 6:27 PM
Difficulty: 7.53 / 10