Workouts
20 min Focus Flow: Healthy Back
Aditi Shah
Sunday 1/21/24 @ 7:12 PM
Difficulty: 4.39 / 10
20 min Rock Full Body Strength
Logan Aldridge
Sunday 1/21/24 @ 4:9 PM
Difficulty: 7.57 / 10
20 min Full Body Strength
Adrian Williams
Saturday 1/20/24 @ 9:43 PM
Difficulty: 6.72 / 10
15 min Earth, Wind & Fire Barre
Hannah Corbin
Saturday 1/20/24 @ 8:56 PM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 1:11 AM
Difficulty: 4.15 / 10