Workouts

20 min Pop Barre: Lower Body
Ally Love
Sunday 2/11/24 @ 7:30 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 2/3/24 @ 4:36 PM
Difficulty: 7.55 / 10
 
30 min Move for You: HIIT Cardio
Adrian Williams
Saturday 2/3/24 @ 4:3 PM
Difficulty: 7.43 / 10
 
10 min Barre
Ally Love
Saturday 2/3/24 @ 3:42 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 2/3/24 @ 3:21 PM
Difficulty: 4.5 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 1/30/24 @ 1:15 PM
Difficulty: 2.47 / 10
 
15 min Focus Flow: Hamstrings
Aditi Shah
Monday 1/29/24 @ 6:45 PM
Difficulty: 4.87 / 10
 
20 min Power Walk
Robin Arzón
Monday 1/29/24 @ 6:1 PM
Difficulty: 4.86 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/29/24 @ 4:57 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/29/24 @ 4:17 PM
Difficulty: 6.86 / 10