Workouts

10 min Full Body Stretch
Logan Aldridge
Monday 3/4/24 @ 4:1 PM
Difficulty: 4.18 / 10
 
20 min Walk + Run
Logan Aldridge
Monday 3/4/24 @ 3:38 PM
Difficulty: 6.04 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Monday 3/4/24 @ 2:57 PM
Difficulty: 7.59 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 3/4/24 @ 2:45 PM
Difficulty: 5.86 / 10
 
15 min Rock Barre
Hannah Corbin
Monday 3/4/24 @ 2:28 PM
Difficulty: 0 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Monday 3/4/24 @ 1:57 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 3/2/24 @ 4:10 AM
Difficulty: 0 / 10
 
Extra 10: Triceps
Callie Gullickson
Sunday 2/25/24 @ 4:23 PM
Difficulty: 6.89 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/25/24 @ 3:59 PM
Difficulty: 6.34 / 10
 
15 min Pop Punk Barre
Ally Love
Sunday 2/25/24 @ 3:31 PM
Difficulty: 5.47 / 10