Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 3/8/24 @ 12:26 PM
Difficulty: 7.1 / 10
15 min Focus Flow: Hamstrings
Ross Rayburn
Wednesday 3/6/24 @ 6:18 PM
Difficulty: 5.33 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 3/5/24 @ 5:24 PM
Difficulty: 7.41 / 10