Workouts

10 min Barre
Hannah Corbin
Wednesday 3/13/24 @ 12:54 PM
Difficulty: 7.01 / 10
 
5 min Barre: Lower Body
Ally Love
Tuesday 3/12/24 @ 4:51 PM
Difficulty: 5.91 / 10
 
10 min Hip Hop Barre
Ally Love
Tuesday 3/12/24 @ 4:41 PM
Difficulty: 5.97 / 10
 
30 min Power & Performance
Adrian Williams
Monday 3/11/24 @ 4:11 PM
Difficulty: 8.06 / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Monday 3/11/24 @ 4:0 PM
Difficulty: 4.45 / 10
 
10 min Lower Body Stretch
Adrian Williams
Sunday 3/10/24 @ 2:40 PM
Difficulty: 3.7 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Sunday 3/10/24 @ 2:17 PM
Difficulty: 7.62 / 10
 
15 min Pop Barre
Ally Love
Sunday 3/10/24 @ 1:57 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kristin McGee
Sunday 3/10/24 @ 1:32 PM
Difficulty: 0 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Saturday 3/9/24 @ 3:38 PM
Difficulty: 7.12 / 10