Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Friday 3/29/24 @ 5:49 PM
Difficulty: 7.17 / 10
 
30 min Power & Performance
Adrian Williams
Wednesday 3/27/24 @ 7:2 PM
Difficulty: 7.79 / 10
 
10 min Barre
Ally Love
Wednesday 3/27/24 @ 6:50 PM
Difficulty: 6.69 / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 3/25/24 @ 5:11 PM
Difficulty: 6.51 / 10
 
20 min Upper Body Strength
Logan Aldridge
Monday 3/25/24 @ 4:48 PM
Difficulty: 6.49 / 10
 
30 min Barre
Hannah Corbin
Monday 3/25/24 @ 4:15 PM
Difficulty: 5.82 / 10
 
10 min Kindness Meditation
Kirra Michel
Monday 3/25/24 @ 10:42 AM
Difficulty: 0 / 10
 
20 min Rock Walk
Alex Toussaint
Sunday 3/24/24 @ 4:31 PM
Difficulty: 5.03 / 10
 
30 min Power & Performance
Adrian Williams
Sunday 3/24/24 @ 3:32 PM
Difficulty: 7.87 / 10
 
15 min Dance Music Barre
Ally Love
Sunday 3/24/24 @ 3:12 PM
Difficulty: 6.63 / 10