Workouts

10 min Happiness Meditation
Anna Greenberg
Wednesday 4/3/24 @ 12:50 PM
Difficulty: 4.5 / 10
 
10 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 4/2/24 @ 4:20 PM
Difficulty: 0 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 4/2/24 @ 4:9 PM
Difficulty: 6.05 / 10
 
30 min Power & Performance
Adrian Williams
Monday 4/1/24 @ 3:26 PM
Difficulty: 8.33 / 10
 
20 min Pride 365: TDoV Walk
Jermaine Johnson
Monday 4/1/24 @ 2:47 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/1/24 @ 2:9 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Adrian Williams
Saturday 3/30/24 @ 7:13 PM
Difficulty: 6.58 / 10
 
15 min Dance Music Barre
Hannah Corbin
Saturday 3/30/24 @ 6:54 PM
Difficulty: 5.66 / 10
 
10 min Courage Meditation
Kristin McGee
Saturday 3/30/24 @ 12:30 PM
Difficulty: 3 / 10
 
Extra 10: Triceps
Callie Gullickson
Friday 3/29/24 @ 6:12 PM
Difficulty: 6.89 / 10