Workouts

30 min Sleep Meditation
Kristin McGee
Wednesday 4/10/24 @ 6:9 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 4/9/24 @ 6:12 PM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 4/8/24 @ 10:21 PM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 4/8/24 @ 4:31 PM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 4/7/24 @ 9:57 PM
Difficulty: 4 / 10
 
10 min Power & Performance Benchmark
Adrian Williams
Friday 4/5/24 @ 6:13 PM
Difficulty: 7.2 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Friday 4/5/24 @ 1:43 PM
Difficulty: 3.24 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 4/4/24 @ 1:50 PM
Difficulty: 8.29 / 10
 
10 min Barre
Ally Love
Thursday 4/4/24 @ 1:35 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 4/4/24 @ 1:23 PM
Difficulty: 2.56 / 10