Workouts

45 min Hip Hop Run
Adrian Williams
Tuesday 5/9/23 @ 1:6 AM
Difficulty: 7.52 / 10
 
Monday 5/8/23 @ 3:26 AM
Difficulty: NaN / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 5/6/23 @ 2:15 PM
Difficulty: 6.78 / 10
 
Extra 10: Walk
Jess Sims
Saturday 5/6/23 @ 2:45 AM
Difficulty: 5.01 / 10
 
45 min Pop Run
Robin Arzón
Thursday 5/4/23 @ 10:12 PM
Difficulty: 7 / 10
 
Extra 10: HIIT
Adrian Williams
Wednesday 5/3/23 @ 10:23 PM
Difficulty: 7.2 / 10
 
10 min Lower Body Stretch
Cliff Dwenger
Wednesday 5/3/23 @ 12:58 AM
Difficulty: 3.97 / 10
 
45 min Pop Run
Kirsten Ferguson
Tuesday 5/2/23 @ 11:51 PM
Difficulty: 7.66 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 4/29/23 @ 11:41 PM
Difficulty: 6.83 / 10
 
45 min Endurance Run
Matt Wilpers
Wednesday 4/26/23 @ 11:37 PM
Difficulty: 7.17 / 10