Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 6/14/23 @ 2:32 AM
Difficulty: 3.08 / 10
 
30 min 90s Run
Jermaine Johnson
Wednesday 6/14/23 @ 1:58 AM
Difficulty: 7.26 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 6/14/23 @ 1:44 AM
Difficulty: 5.47 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 6/11/23 @ 8:32 PM
Difficulty: 3.62 / 10
 
30 min Hip Hop Run
Alex Toussaint
Sunday 6/11/23 @ 8:0 PM
Difficulty: 7.54 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/10/23 @ 7:28 PM
Difficulty: 7.68 / 10
176kj
77rpm
40%
16mph
5 min Cool Down Run
Matt Wilpers
Thursday 6/8/23 @ 11:33 PM
Difficulty: 3.82 / 10
 
30 min Ms. Lauryn Hill Run
Jess King
Thursday 6/8/23 @ 11:1 PM
Difficulty: 6.99 / 10
 
10 min Warm Up Run
Mariana Fernández
Thursday 6/8/23 @ 10:41 PM
Difficulty: 5.3 / 10
 
30 min Hip Hop Run
Jermaine Johnson
Wednesday 6/7/23 @ 2:31 AM
Difficulty: 7.44 / 10