Workouts

20 min R&B Walk
Kirsten Ferguson
Thursday 11/3/22 @ 1:13 AM
Difficulty: 5.86 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 11/2/22 @ 1:25 AM
Difficulty: 4.45 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Monday 10/31/22 @ 1:43 AM
Difficulty: 5.45 / 10
 
20 min Walk + Run
Jess Sims
Monday 10/31/22 @ 1:18 AM
Difficulty: 6.13 / 10
 
10 min Warm Up Run
Marcel Dinkins
Monday 10/31/22 @ 12:59 AM
Difficulty: 5.18 / 10
 
20 min R&B Walk
Marcel Dinkins
Wednesday 10/26/22 @ 2:24 AM
Difficulty: 6.07 / 10
 
20 min R&B Walk
Marcel Dinkins
Sunday 10/23/22 @ 8:25 PM
Difficulty: 6.07 / 10
 
10 min Cool Down Run
Camila Ramón
Friday 10/21/22 @ 1:18 AM
Difficulty: 4.93 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Friday 10/21/22 @ 12:56 AM
Difficulty: 7.23 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 10/21/22 @ 12:37 AM
Difficulty: 5.42 / 10