Workouts

10 min Full Body Stretch
Adrian Williams
Monday 11/28/22 @ 2:2 AM
Difficulty: 3.79 / 10
 
45 min 90s Run
Adrian Williams
Saturday 11/26/22 @ 8:41 PM
Difficulty: 7.5 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Saturday 11/26/22 @ 8:36 PM
Difficulty: 3.41 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 8:19 PM
Difficulty: 7.46 / 10
 
20 min 80s Run
Matt Wilpers
Wednesday 11/23/22 @ 6:43 PM
Difficulty: 6.5 / 10
 
10 min Alanis Morisette Warm Up Run
Jess Sims
Wednesday 11/23/22 @ 6:19 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Monday 11/21/22 @ 3:28 AM
Difficulty: 3.97 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Monday 11/21/22 @ 3:5 AM
Difficulty: 7.23 / 10
 
10 min Warm Up Run
Marcel Dinkins
Monday 11/21/22 @ 2:52 AM
Difficulty: 5.18 / 10
 
Extra 10: Run
Jermaine Johnson
Sunday 11/20/22 @ 12:17 AM
Difficulty: 6.15 / 10