Workouts

30 min Hip Hop Run
Robin Arzón
Saturday 2/4/23 @ 3:22 PM
Difficulty: 6.85 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Tuesday 1/31/23 @ 4:11 AM
Difficulty: 7.2 / 10
 
Extra 10: Run
Adrian Williams
Thursday 1/26/23 @ 1:41 PM
Difficulty: 6.03 / 10
 
15 min R&B Walk
Jess Sims
Thursday 1/26/23 @ 1:20 PM
Difficulty: 5.22 / 10
 
30 min R&B Run
Adrian Williams
Monday 1/23/23 @ 1:59 AM
Difficulty: 6.93 / 10
 
Extra 10: Run
Adrian Williams
Thursday 1/19/23 @ 7:24 PM
Difficulty: 6.03 / 10
 
20 min HIIT Run
Alex Toussaint
Thursday 1/19/23 @ 7:2 PM
Difficulty: 7.17 / 10
 
15 min Recovery Run
Marcel Dinkins
Thursday 1/19/23 @ 6:42 PM
Difficulty: 4.71 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Sunday 1/15/23 @ 3:14 PM
Difficulty: 3.99 / 10
 
Extra 10: Run
Hannah Frankson
Sunday 1/15/23 @ 3:2 PM
Difficulty: 6.34 / 10