Workouts

30 min 2000s Run
Jess Sims
Saturday 2/18/23 @ 1:57 AM
Difficulty: 7.45 / 10
 
5 min Warm Up Run
Hannah Frankson
Saturday 2/18/23 @ 1:49 AM
Difficulty: 4.21 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 2/14/23 @ 5:44 PM
Difficulty: 3.75 / 10
 
Extra 10: Run
Adrian Williams
Tuesday 2/14/23 @ 5:33 PM
Difficulty: 6.03 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Tuesday 2/14/23 @ 5:1 PM
Difficulty: 7.46 / 10
 
20 min Hip Hop Run
Jess Sims
Sunday 2/12/23 @ 2:38 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Saturday 2/11/23 @ 4:25 PM
Difficulty: 6.77 / 10
 
Extra 10: Run
Jess Sims
Friday 2/10/23 @ 2:59 AM
Difficulty: 6.35 / 10
 
20 min HIIT Run
Marcel Dinkins
Friday 2/10/23 @ 2:37 AM
Difficulty: 7.04 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Friday 2/10/23 @ 2:24 AM
Difficulty: 4.99 / 10