Workouts

Extra 10: Run
Alex Toussaint
Thursday 3/30/23 @ 3:8 AM
Difficulty: 6.76 / 10
 
15 min Beginner Run
Rebecca Kennedy
Thursday 3/30/23 @ 2:50 AM
Difficulty: 5.27 / 10
 
Thursday 3/30/23 @ 2:46 AM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 3/28/23 @ 2:18 AM
Difficulty: 3.75 / 10
 
20 min HIIT Run
Marcel Dinkins
Tuesday 3/28/23 @ 1:56 AM
Difficulty: 7.04 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Tuesday 3/28/23 @ 1:40 AM
Difficulty: 4.66 / 10
 
Extra 10: Run
Joslyn Thompson Rule
Saturday 3/25/23 @ 3:6 AM
Difficulty: 5.96 / 10
 
20 min R&B Run
Adrian Williams
Saturday 3/25/23 @ 2:44 AM
Difficulty: 6.59 / 10
 
30 min Intervals Run
Adrian Williams
Sunday 3/19/23 @ 2:17 PM
Difficulty: 7.42 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Sunday 3/19/23 @ 2:4 PM
Difficulty: 4.99 / 10