Workouts

30 min Hip Hop Run
Robin Arzón
Sunday 4/9/23 @ 1:26 AM
Difficulty: 7.28 / 10
 
10 min Warm Up Run
Hannah Frankson
Sunday 4/9/23 @ 1:15 AM
Difficulty: 5.14 / 10
 
30 min 2000s Run
Alex Toussaint
Friday 4/7/23 @ 5:11 PM
Difficulty: 7.24 / 10
 
Extra 10: Run
Jess Sims
Thursday 4/6/23 @ 4:31 PM
Difficulty: 6.35 / 10
 
30 min R&B Run
Hannah Frankson
Wednesday 4/5/23 @ 11:6 PM
Difficulty: 6.99 / 10
 
45 min 90s Run
Adrian Williams
Saturday 4/1/23 @ 2:34 PM
Difficulty: 7.5 / 10
 
Extra 10: Run
Robin Arzón
Saturday 4/1/23 @ 3:14 AM
Difficulty: 6.4 / 10
 
20 min 80s Walk
Kirsten Ferguson
Saturday 4/1/23 @ 2:51 AM
Difficulty: 5.62 / 10
 
5 min Lower Body Stretch
Adrian Williams
Thursday 3/30/23 @ 3:27 AM
Difficulty: 3.98 / 10
 
5 min Cool Down Run
Marcel Dinkins
Thursday 3/30/23 @ 3:19 AM
Difficulty: 3.96 / 10