Workouts

15 min Low Impact Ride
Hannah Frankson
Tuesday 1/10/23 @ 6:56 AM
Difficulty: 5.02 / 10
52kj
64rpm
35%
13mph
10 min Body Scan Meditation
Ross Rayburn
Monday 1/9/23 @ 5:13 PM
Difficulty: 0 / 10
 
10 min Patience Meditation
Ross Rayburn
Sunday 1/8/23 @ 7:9 PM
Difficulty: 3.45 / 10
 
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 1/8/23 @ 6:29 PM
Difficulty: 7.49 / 10
202kj
72rpm
43%
17mph
10 min Morning Meditation
Aditi Shah
Saturday 1/7/23 @ 6:34 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 1/5/23 @ 7:29 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 1/5/23 @ 7:22 AM
Difficulty: 5.79 / 10
 
30 min Charli XCX Ride
Camila Ramón
Thursday 1/5/23 @ 6:47 AM
Difficulty: 7.56 / 10
211kj
69rpm
45%
17mph
5 min Morning Meditation
Ross Rayburn
Wednesday 1/4/23 @ 4:54 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/3/23 @ 4:55 AM
Difficulty: 3.69 / 10
18kj
56rpm
40%
13mph