Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/16/23 @ 2:53 AM
Difficulty: 6.48 / 10
113kj
70rpm
41%
15mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 1/14/23 @ 10:40 PM
Difficulty: 6.21 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/14/23 @ 9:57 PM
Difficulty: 5.79 / 10
216kj
62rpm
48%
17mph
10 min Meditation for Healing
Ross Rayburn
Friday 1/13/23 @ 4:56 PM
Difficulty: 3.52 / 10