Workouts

10 min Pop Barre: Core
Ally Love
Sunday 1/29/23 @ 11:57 PM
Difficulty: 6.2 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Sunday 1/29/23 @ 11:45 PM
Difficulty: 5.84 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Sunday 1/29/23 @ 11:34 PM
Difficulty: 3.25 / 10
 
Extra 10: Walk
Robin Arzón
Sunday 1/29/23 @ 11:23 PM
Difficulty: 5.09 / 10
 
20 min Walk + Run
Kirsten Ferguson
Sunday 1/29/23 @ 10:59 PM
Difficulty: 6.39 / 10
 
15 min AFO Hike: KAYTRANADA
Jon Hosking
Sunday 1/29/23 @ 10:35 PM
Difficulty: 5.82 / 10
 
10 min Standing Adaptive: Core
Logan Aldridge
Friday 1/27/23 @ 1:16 AM
Difficulty: 5.07 / 10
 
30 min HIIT Ride
Emma Lovewell
Friday 1/27/23 @ 12:32 AM
Difficulty: 8.74 / 10
158kj
69rpm
39%
14mph
30 min HIIT Ride
Emma Lovewell
Thursday 1/26/23 @ 11:30 PM
Difficulty: 8.74 / 10
3kj
67rpm
31%
11mph
30 min HIIT Ride
Emma Lovewell
Thursday 1/26/23 @ 10:28 PM
Difficulty: 8.74 / 10
kj
rpm
%
0mph