Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/1/23 @ 4:13 PM
Difficulty: 8.04 / 10
196kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/31/23 @ 6:40 PM
Difficulty: 6.92 / 10
10 min Chest & Back Strength
Jermaine Johnson
Monday 1/30/23 @ 12:8 AM
Difficulty: 6.44 / 10