Workouts

10 min World Mental Health Meditation
Chelsea Jackson Roberts
Friday 10/15/21 @ 4:29 PM
Difficulty: 3.08 / 10
 
10 min Happiness Meditation
Anna Greenberg
Monday 10/11/21 @ 3:16 PM
Difficulty: 3.16 / 10
 
5 min Morning Meditation
Ross Rayburn
Friday 10/8/21 @ 4:37 PM
Difficulty: 3.08 / 10
 
10 min Seasonal Meditation
Chelsea Jackson Roberts
Thursday 10/7/21 @ 4:20 PM
Difficulty: 3.25 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 10/6/21 @ 3:22 PM
Difficulty: 3.55 / 10
 
5 min Breathwork: Box Breath
Denis Morton
Tuesday 10/5/21 @ 5:17 PM
Difficulty: 3.07 / 10
 
5 min Meditation for Healing
Ross Rayburn
Monday 10/4/21 @ 5:4 PM
Difficulty: 3.31 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Friday 10/1/21 @ 6:48 PM
Difficulty: 3.72 / 10
 
15 min Happiness Meditation
Ross Rayburn
Wednesday 9/29/21 @ 3:29 PM
Difficulty: 3.92 / 10
 
15 min Empathy Meditation
Anna Greenberg
Tuesday 9/28/21 @ 6:0 PM
Difficulty: 3.1 / 10