fit_to_fab_tiff
Kirkland | WA
Total Rides: 793

Following

fit_to_fab_tiff
Kirkland | WA
Total Rides: 793

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 11/24/21 @ 5:34 PM
Difficulty: 5.46 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 11/24/21 @ 5:17 PM
Difficulty: 6.5 / 10
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20 min EDM Ride
Hannah Frankson
Wednesday 11/24/21 @ 4:55 PM
Difficulty: 7.41 / 10
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151kj
73rpm
45%
17mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/19/21 @ 4:56 PM
Difficulty: 3.44 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 11/19/21 @ 4:26 PM
Difficulty: 5.46 / 10
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5 min Cool Down Ride
Jess King
Friday 11/19/21 @ 4:18 PM
Difficulty: 3.63 / 10
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23kj
74rpm
36%
14mph
20 min House Ride
Jess King
Friday 11/19/21 @ 3:57 PM
Difficulty: 7.45 / 10
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162kj
75rpm
46%
18mph
10 min Patience Meditation
Kirra Michel
Monday 11/15/21 @ 4:14 PM
Difficulty: 4.45 / 10
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5 min Post-Ride Stretch
Callie Gullickson
Monday 11/15/21 @ 3:56 PM
Difficulty: 3.43 / 10
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5 min Arms & Shoulders Strength
Ally Love
Monday 11/15/21 @ 3:50 PM
Difficulty: 5.54 / 10
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