Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/29/21 @ 4:42 PM
Difficulty: 3.13 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/29/21 @ 4:26 PM
Difficulty: 7.18 / 10
 
20 min House Ride
Jess King
Monday 11/29/21 @ 4:3 PM
Difficulty: 7.54 / 10
147kj
73rpm
45%
17mph
10 min Intro to Pilates
Sam Yo
Monday 11/29/21 @ 3:47 AM
Difficulty: 3.48 / 10
 
10 min Intro to Barre
Hannah Corbin
Monday 11/29/21 @ 3:32 AM
Difficulty: 5.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/29/21 @ 3:21 AM
Difficulty: 5.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 11/29/21 @ 3:8 AM
Difficulty: 7.59 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 11/29/21 @ 2:31 AM
Difficulty: 6.66 / 10
233kj
81rpm
42%
18mph
10 min Gratitude Meditation
Kirra Michel
Wednesday 11/24/21 @ 6:4 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/24/21 @ 5:46 PM
Difficulty: 3.29 / 10