Workouts

20 min House Ride
Tunde Oyeneyin
Monday 12/6/21 @ 3:52 PM
Difficulty: 8.23 / 10
155kj
71rpm
47%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 12/4/21 @ 5:57 PM
Difficulty: 3.39 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Thursday 12/2/21 @ 6:16 PM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 12/2/21 @ 6:5 PM
Difficulty: 3.43 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 5:51 PM
Difficulty: 5.52 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 12/2/21 @ 5:36 PM
Difficulty: 6.13 / 10
 
20 min Hip Hop Ride
Cliff Dwenger
Thursday 12/2/21 @ 5:12 PM
Difficulty: 7.29 / 10
158kj
77rpm
44%
18mph
10 min Morning Meditation
Aditi Shah
Tuesday 11/30/21 @ 4:7 PM
Difficulty: 2.85 / 10
 
10 min Barre
Ally Love
Tuesday 11/30/21 @ 3:49 PM
Difficulty: 6.16 / 10
 
20 min HIIT Ride
Ally Love
Tuesday 11/30/21 @ 3:24 PM
Difficulty: 8.35 / 10
130kj
67rpm
44%
16mph