Workouts

20 min HIIT Ride
Emma Lovewell
Friday 12/17/21 @ 1:20 AM
Difficulty: 8.18 / 10
130kj
76rpm
40%
16mph
10 min Morning Meditation
Aditi Shah
Wednesday 12/15/21 @ 4:37 PM
Difficulty: 2.81 / 10
 
10 min Happiness Meditation
Aditi Shah
Monday 12/13/21 @ 4:30 PM
Difficulty: 3.06 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 12/9/21 @ 7:50 PM
Difficulty: 3.93 / 10
 
5 min Energizing Meditation
Anna Greenberg
Wednesday 12/8/21 @ 7:53 PM
Difficulty: 5.6 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 12/7/21 @ 3:49 PM
Difficulty: 3.83 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Monday 12/6/21 @ 4:44 PM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/6/21 @ 4:36 PM
Difficulty: 3.28 / 10
 
10 min Core Strength
Rad Lopez
Monday 12/6/21 @ 4:25 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 12/6/21 @ 4:14 PM
Difficulty: 6.66 / 10