Workouts

5 min Morning Meditation
Anna Greenberg
Thursday 1/6/22 @ 5:53 PM
Difficulty: 2.78 / 10
 
5 min Energizing Meditation
Anna Greenberg
Thursday 1/6/22 @ 12:22 AM
Difficulty: 2.78 / 10
 
5 min Witness Meditation
Aditi Shah
Tuesday 12/28/21 @ 7:45 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 12/27/21 @ 11:57 PM
Difficulty: 1.6 / 10
 
10 min Seasonal Meditation
Kirra Michel
Friday 12/24/21 @ 8:20 PM
Difficulty: 2.1 / 10
 
10 min Kindness Meditation
Ross Rayburn
Wednesday 12/22/21 @ 4:43 PM
Difficulty: 3.32 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/21/21 @ 4:16 PM
Difficulty: 2.83 / 10
 
10 min Seasonal Meditation
Aditi Shah
Saturday 12/18/21 @ 6:36 PM
Difficulty: 3.29 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 12/17/21 @ 4:38 PM
Difficulty: 3.34 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 12/17/21 @ 1:43 AM
Difficulty: 6.08 / 10