fit_to_fab_tiff
Kirkland | WA
Total Rides: 793

Following

fit_to_fab_tiff
Kirkland | WA
Total Rides: 793

Following

Workouts

5 min Warm Up Walk
Matty Maggiacomo
Friday 4/14/23 @ 6:53 PM
Difficulty: 3.61 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 4/4/23 @ 9:7 PM
Difficulty: 5.25 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Tuesday 4/4/23 @ 8:31 PM
Difficulty: 8.25 / 10
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175kj
64rpm
43%
15mph
15 min AFO Run: Latto
Kirsten Ferguson
Saturday 4/1/23 @ 10:35 PM
Difficulty: 6.63 / 10
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30 min HIIT & Hills Ride
Ally Love
Wednesday 3/22/23 @ 8:8 PM
Difficulty: 7.9 / 10
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181kj
66rpm
43%
16mph
20 min Walk + Run
Kirsten Ferguson
Wednesday 3/22/23 @ 7:29 PM
Difficulty: 6.35 / 10
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20 min HIIT Ride
Robin Arzón
Tuesday 3/21/23 @ 8:48 PM
Difficulty: 8.63 / 10
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146kj
64rpm
48%
16mph
10 min Acceptance Meditation
Kirra Michel
Monday 3/20/23 @ 7:29 PM
Difficulty: 2.67 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 3/20/23 @ 7:2 PM
Difficulty: 0 / 10
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5 min Arms Toning
Hannah Frankson
Monday 3/20/23 @ 6:54 PM
Difficulty: 6.45 / 10
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