Workouts

10 min Barre: Core
Hannah Corbin
Monday 8/15/22 @ 4:39 PM
Difficulty: 5.59 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 8/15/22 @ 4:26 PM
Difficulty: 6.67 / 10
 
20 min Hike
Kirsten Ferguson
Monday 8/15/22 @ 3:53 PM
Difficulty: 6.78 / 10
 
10 min Rest Day Meditation
Cody Rigsby
Sunday 8/14/22 @ 11:4 PM
Difficulty: 4.56 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 8/13/22 @ 10:49 PM
Difficulty: 5.67 / 10
 
30 min Trap EDM Walk
Jess King
Saturday 8/13/22 @ 9:57 PM
Difficulty: 6.14 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 8/13/22 @ 9:52 PM
Difficulty: 7.4 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 8/13/22 @ 7:58 PM
Difficulty: 7.4 / 10
 
10 min Kindness Meditation
Kristin McGee
Friday 8/12/22 @ 4:44 PM
Difficulty: 3.48 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 8/11/22 @ 5:31 PM
Difficulty: 1 / 10