Workouts

5 min Breathing Meditation
Ross Rayburn
Thursday 10/6/22 @ 5:0 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 10/5/22 @ 2:45 AM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 10/4/22 @ 4:29 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Monday 10/3/22 @ 4:52 PM
Difficulty: 4.8 / 10
 
10 min Happiness Meditation
Kirra Michel
Sunday 10/2/22 @ 4:53 PM
Difficulty: 4.1 / 10
 
10 min Courage Meditation
Cody Rigsby
Saturday 10/1/22 @ 2:54 AM
Difficulty: 3.77 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Thursday 9/29/22 @ 7:10 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Kirra Michel
Wednesday 9/28/22 @ 11:58 PM
Difficulty: 4.1 / 10
 
10 min Courage Meditation
Kristin McGee
Tuesday 9/27/22 @ 4:35 PM
Difficulty: 3.04 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/26/22 @ 5:49 PM
Difficulty: 3.43 / 10