Workouts

10 min Gratitude Meditation
Kristin McGee
Thursday 12/14/23 @ 2:6 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 1:47 PM
Difficulty: 3.71 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Thursday 12/14/23 @ 1:36 PM
Difficulty: 7.04 / 10
 
Extra 10: Quads
Rad Lopez
Thursday 12/14/23 @ 1:25 PM
Difficulty: 7.87 / 10
 
20 min Upper Body Strength
Jess Sims
Thursday 12/14/23 @ 1:3 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 12/14/23 @ 12:49 PM
Difficulty: 6.31 / 10
 
10 min Barre
Hannah Corbin
Thursday 12/14/23 @ 12:37 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/14/23 @ 12:30 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 12/14/23 @ 12:23 PM
Difficulty: 3.36 / 10
38kj
78rpm
43%
18mph
30 min Holiday Ride
Robin Arzón
Thursday 12/14/23 @ 11:53 AM
Difficulty: 7.14 / 10
268kj
80rpm
43%
18mph