Workouts

15 min Meditation for Healing
Kirra Michel
Sunday 12/17/23 @ 3:46 PM
Difficulty: 4.56 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 12/17/23 @ 2:49 PM
Difficulty: 3.89 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Sunday 12/17/23 @ 2:2 PM
Difficulty: 6.83 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 12/17/23 @ 1:17 PM
Difficulty: 7.78 / 10
 
10 min Barre
Hannah Corbin
Sunday 12/17/23 @ 1:6 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/17/23 @ 12:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/17/23 @ 12:52 PM
Difficulty: 3.36 / 10
31kj
74rpm
41%
17mph
30 min HIIT Ride
Alex Toussaint
Sunday 12/17/23 @ 12:21 PM
Difficulty: 8.05 / 10
354kj
90rpm
46%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/17/23 @ 11:35 AM
Difficulty: 7.96 / 10
524kj
88rpm
47%
21mph
5 min Warm Up Ride
Hannah Frankson
Sunday 12/17/23 @ 11:26 AM
Difficulty: 0 / 10
48kj
92rpm
42%
20mph