fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
Total Rides: 4009
Following
fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
Total Rides: 4009
Following
Workouts
30 min Power & Performance
Adrian Williams
Tuesday 12/19/23 @ 1:22 PM
Difficulty: 8.06 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/19/23 @ 12:57 PM
Difficulty: 7.37 / 10
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/19/23 @ 11:55 AM
Difficulty: 8.02 / 10
385kj
87rpm
50%
22mph
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 12/19/23 @ 11:33 AM
Difficulty: 4.45 / 10
368kj
90rpm
47%
21mph
