Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 2/21/24 @ 1:12 PM
Difficulty: 3.89 / 10
28kj
75rpm
39%
16mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 2/21/24 @ 12:25 PM
Difficulty: 7.92 / 10
571kj
101rpm
44%
22mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/21/24 @ 11:55 AM
Difficulty: 7.62 / 10
252kj
83rpm
51%
22mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 11:43 AM
Difficulty: 5.82 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 2/21/24 @ 11:32 AM
Difficulty: 5.85 / 10
 
10 min Barre
Hannah Corbin
Wednesday 2/21/24 @ 11:20 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 2/21/24 @ 3:34 AM
Difficulty: 3 / 10
 
20 min Evening Mobility
Kirra Michel
Wednesday 2/21/24 @ 1:58 AM
Difficulty: 4.83 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 2/20/24 @ 1:44 PM
Difficulty: 3.9 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 2/20/24 @ 1:25 PM
Difficulty: 3.8 / 10