Workouts

5 min Post-Ride Stretch
Ally Love
Friday 12/22/23 @ 12:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 12/22/23 @ 12:52 PM
Difficulty: 3.36 / 10
39kj
76rpm
44%
18mph
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:25 PM
Difficulty: 7.98 / 10
271kj
76rpm
55%
22mph
20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 11:58 AM
Difficulty: 7.62 / 10
252kj
86rpm
49%
22mph
30 min Pop Ride
Tunde Oyeneyin
Friday 12/22/23 @ 11:27 AM
Difficulty: 7.16 / 10
318kj
88rpm
46%
21mph
5 min Warm Up Ride
Hannah Frankson
Friday 12/22/23 @ 11:22 AM
Difficulty: 0 / 10
46kj
95rpm
40%
19mph
10 min Barre
Hannah Corbin
Friday 12/22/23 @ 11:10 AM
Difficulty: 6.65 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 12/22/23 @ 11:1 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 4:25 AM
Difficulty: 0 / 10
 
5 min Family Meditation
Kristin McGee
Friday 12/22/23 @ 3:54 AM
Difficulty: 2.72 / 10