Workouts

Flash 15
Jess Sims
Sunday 12/24/23 @ 11:0 AM
Difficulty: 7.49 / 10
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 10:39 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Sunday 12/24/23 @ 10:33 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 12/24/23 @ 10:22 AM
Difficulty: 7.38 / 10
 
10 min Barre
Hannah Corbin
Sunday 12/24/23 @ 10:11 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 12/24/23 @ 6:41 AM
Difficulty: 0 / 10
 
10 min Family Meditation
Kristin McGee
Sunday 12/24/23 @ 3:25 AM
Difficulty: 2 / 10
 
15 min Peace Meditation
Anna Greenberg
Saturday 12/23/23 @ 8:50 PM
Difficulty: 3.25 / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 12/23/23 @ 4:25 PM
Difficulty: 3.56 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 12/23/23 @ 2:28 PM
Difficulty: 3.94 / 10