Workouts

45 min Hip Hop Full Body Strength
Rebecca Kennedy
Monday 12/25/23 @ 10:36 AM
Difficulty: 7.33 / 10
 
10 min Core Strength
Logan Aldridge
Monday 12/25/23 @ 10:25 AM
Difficulty: 6.53 / 10
 
10 min Barre
Hannah Corbin
Monday 12/25/23 @ 10:13 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 12/25/23 @ 3:41 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Forward Folds
Aditi Shah
Sunday 12/24/23 @ 11:50 PM
Difficulty: 4.37 / 10
 
15 min Gratitude Meditation
Kirra Michel
Sunday 12/24/23 @ 1:8 PM
Difficulty: 2.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 12/24/23 @ 12:55 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/24/23 @ 12:46 PM
Difficulty: 3.36 / 10
29kj
73rpm
40%
16mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 12/24/23 @ 11:55 AM
Difficulty: 8.3 / 10
556kj
86rpm
49%
22mph
30 min DMX Ride
Tunde Oyeneyin
Sunday 12/24/23 @ 11:23 AM
Difficulty: 7.73 / 10
338kj
91rpm
46%
21mph