Workouts

5 min Post-Ride Stretch
Jess King
Friday 12/29/23 @ 12:53 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 12/29/23 @ 12:47 PM
Difficulty: 3.86 / 10
37kj
77rpm
43%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 12/29/23 @ 11:58 AM
Difficulty: 8.18 / 10
539kj
88rpm
48%
21mph
30 min Top 50 Music Ride: #40-31
Ally Love
Friday 12/29/23 @ 11:27 AM
Difficulty: 0 / 10
321kj
90rpm
45%
20mph
20 min Sleep Meditation
Kristin McGee
Friday 12/29/23 @ 6:59 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Thursday 12/28/23 @ 10:40 AM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 12/28/23 @ 10:27 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 12/28/23 @ 10:22 AM
Difficulty: 3.36 / 10
33kj
74rpm
42%
17mph
Extra 10: Low Impact Ride
Alex Toussaint
Thursday 12/28/23 @ 10:11 AM
Difficulty: 5.03 / 10
100kj
92rpm
43%
20mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/28/23 @ 9:23 AM
Difficulty: 7.91 / 10
493kj
84rpm
47%
21mph