Workouts

20 min Evening Slow Flow
Mariana Fernández
Friday 1/5/24 @ 2:21 AM
Difficulty: 5.02 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 1/4/24 @ 6:27 PM
Difficulty: 3.22 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 2:23 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 2:6 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 1:55 PM
Difficulty: 6.92 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 1:22 PM
Difficulty: 7.79 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/4/24 @ 1:10 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 1/4/24 @ 1:2 PM
Difficulty: 3.45 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Thursday 1/4/24 @ 12:33 PM
Difficulty: 8.26 / 10
290kj
79rpm
48%
20mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 1/4/24 @ 12:1 PM
Difficulty: 7.11 / 10