Workouts
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 12:53 PM
Difficulty: 8.33 / 10
20 min Strength Roll Call: Glutes & Legs
Rad Lopez
Tuesday 1/9/24 @ 12:30 PM
Difficulty: 6.14 / 10
351kj
84rpm
48%
21mph
457kj
83rpm
46%
20mph